Hello, schizophrenia is a illness caused by an imbalance of neurotransmitters in the brain. Solian is one medicine which helps to maintain these chemicals at an ideal level. Once the illness is controlled, along with your medication proper therapy from a clinical psychologist can help you maintain your day to day function including office work.

Hello Friend, Good that you are seeking a help. I have answered your other question. Regarding breathing exercises, it's a good thing to do. Self help is the first step in recovery for schizophrenia and you can very well start breathing exercises like pranyama, meditation and yoga. They will help you to manage day to day emotional balance, which in turn can give you long term benefits .. Feel free to reach out to me online for further evaluation and understand more recommendation for a long term solution.