Sadness and frustration

2018-03-31 04:52:52
What do I do when life falls apart and I feel sad and depressed and nothing goes in right direction?
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The best thing is to stay clam and gather all your strengths now... if these syptoms are due to any kind of stress then help yourself by talking it to a counsellor and help yourslef by ecpressing your thoughts to a close one or friend with whom you can talk and is in your preview of good listener.
Next Steps
meet a councellor to seek external support

Answered2018-03-31 04:57:05

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