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Running or brisk walking

2022-11-20 08:49:00
Which is better for liver running or a brisk walk ? As I have uploaded my ultrasound report please suggest me food. I do  running 3 km and walking 2 km daily. Not taking spices and oily. Alcohol rarely.
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Exercise daily. Let it be running or walking

Answered2022-11-21 06:19:16

YESNO

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Any kind of body activity is ok..

Answered2022-11-20 08:58:23

YESNO

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