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Right time

2022-05-06 17:32:18
Hi doctors! hope you all are doing great in your life ..) My doubt is when's the right time to eat my nuts and bananas, whether before work outs or after it for better absorption in the body. Thank you in advance
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Answers (1)

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Gud morning before work out for getting energy for exercising.

Answered2022-05-07 00:39:15

YESNO

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