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Right knee cap stiffness

2020-08-28 08:12:03
When I sit in on my legs(a position how muslims sit while pray) after just few minutes(less than 5mins) my right knee cap gets stiff(painfully) and after that I can even stand straight for double the time or more for the period I sat in that position. I can't even again sit down. I'm just 21 but I feel like a 60 due my knee cap. Yeah I shouldn't sit in that position if this happens, but I'm a muslim myself. And muslim or not I'm just 21 I shouldn't have this. Is there something that can be done ?
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Answers (1)

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Might be Soft tissue stiffness, Bony or Cartilage deficiency , Knee Joints Examination Required
Next Steps
Orthopaedic Consultation
Health Tips
Use Knee cap & Avoid squatting

Answered2020-08-28 08:17:31

YESNO

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