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Right Chest and hand pain

2018-02-25 12:46:51
My right hand and right upper chest is paining a lot am female with 26 years old What is the problem for me pls guide
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Answers (1)

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• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Answered2018-02-25 12:56:48

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