Your symptoms suggest you may have hemorrhoids combined with acid reflux and possible constipation. The hard stools and bleeding during bowel movements are common signs of these conditions.
Next Steps
Colonoscopy to check for any internal causes of bleeding
Stool test to rule out any hidden bleeding
Basic blood tests including
complete blood countHealth Tips
High-fiber foods like whole grains, fruits, and vegetables
8-10 glasses of water daily
Probiotic-rich foods like yogurt
Small, frequent meals
Foods to Avoid:
Spicy and oily foods
Caffeine and carbonated drinks
Acidic foods like citrus fruits
Processed foods