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Regarding cant sleep acute

2022-04-27 22:54:40
I am 23 year old if I do hard debate or someone says negative on me, I can't sleep that night why it happens the night I get thoughts and bad memories.How can I heal it and overcome it? Without drugs it's happening for year's it's actue .
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Answers (3)

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You can modify your attitude and behaviour by cognitive reconstruction. Please consult a psychiatrist immediately.

Answered2022-04-30 05:53:32

YESNO

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U can seek help from a Psychiatrist for evaluation and they may can help u accordingly..

Answered2022-04-28 08:58:34

YESNO

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You need to change your life style mam

Answered2022-04-28 02:18:13

YESNO

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