Pain is a phenomenal symptom accompanied with stress, so try to get rid of that, u need a proper consultation with a classical homeopath so he can take ur case properly, for a short term pain relief u shd take mag phos 6x thrice a day, for three days but for a proper treatment u require proper consultation
Next Steps
exercises or yoga for pain u shd do daily
Health Tips
please have a proper consultation, avoid emotional stress, and yoga for back pain daily u shd do with physiotherapy