I have been exercising for last 5 months for weight loss. My height is 5 ft 2 in. And weight is 65.5 kg. When I had started exercising I was 69 kg, then I reduced 5kg and I met an accidented due to which I couldn't exercise for a month. And gained 4 kg. Now I have lost 2.5 kg, but my blood flow during periods is reduced for past 3 months, in spite of having regular periods. Kindly let me know if my exercising is the reason behind this ? If yes, what shall I prefer doing for the weight and inch loss. I mainly do yoga and a lil weight training.