Hello Friend, Good that you are seeking a help here. I can see the chain of emotional disturbance in you and can understand your suitation. Behaviors with anger, violence, insecurity, irritation, short tempered etc are expression or outburst of stress in your mind. As body and mind are interlinked sometimes body condition like excess heat in body, hormonal changes, menstrual issues, acidity, foods habbit etc can trigger such stress.
So you need a holistic analysis of your both physical and mental symptoms to identify the root cause and appropriate stress management solutions.
Feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendation that you can follow practically to overcome this problem. Be positive. You will be alright soon.
Answered2018-08-06 01:38:48
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