This can be sleep apnea
Do a sleep study and based on the reports u may need to be started on cpap
Heart beat rise can be because of co2 increase in blood as u stopped breathing at night coz of sleep apnea
Adjust ur life style like weight management
Eat early no coffee or tea before
Walk for 30 min before sleeping
Visit a sleep specialist or pulmonologist to rule out sleep related disorders
Answered2024-10-23 16:53:00
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