diagnosis is mainly done through history. there is no blood test for anxiety and depression. only paper pencil test to assess severity of depression and anxiety. other diagnostic tests are done when diagnosis by history is unclear. apart from medication you can take psychotherapy and counseling. consult with me or any psychologist for therapy and counseling. all the best seek help. dont suffer

Hello Friend, Good that you are seeking a help here. Yes, a detailed assessment is the first step before starting any  treatment. However, sometimes medicine are prescribed immediately to control anxiety levels if they are severe. However, medicnes are  just one part of any psychic treatments. You need to still follow certain non medicine treatment plan like changes in your lifestyle routines, excersise, self therapies, dietary, counseling sessions etc to see a complete cure for depression or anxiety. Reach out to me online through Practo app for further detailed evaluation and suitable recommendations that you can follow practically to overcome this problem. Be positive. You will be alright soon.