Once go through the website of Diet4Health.

Ask me directly for customized diet plan for you.

Choose direct consultation for detailed conversation about your meals and nutrition guidance for proper results

Hello user Sure ,we will help you We have a diet for treating autoimmune disease and help to achieve your ideal weight. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Include lemon in your daily diet ...like lemon water, cruciferous vegetables like broccoli , cabbage ..and to increase protein best is have fresh water fish , lentils, lean chicken ( breast only) , nuts as in walnuts, almonds, whole pulses , low fat milk and milk products ..this is in general but a diet specific to your needs and health issues is the best way to get the desired result.

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Hi I can surely help you in providing the diet chart but not over here without the discussion with your whole medical history,time schedule and diet schedule. I would recommend you to have a one to one counselling session with me so that I can make a personalized plan according to you. You please do not follow any random tips or random plans without the discussion with any expert as that may aggravate your problem. If you wanna discuss further you can opt for a personal chat option Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

You need to take balance diet I need to check your current diet n food allergy . Take direct consultantion and provide complete information And for protein intake i need to know your height and weight then will able to tell u