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Puting on weight

2017-09-09 19:34:50
Hello dr. Could u please tell me how to reduce weight... Dese days i put on weight even with good diet... Please advise me sum tips to reduce my weight
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Answers (1)

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Do let me know your height and weight.You will not put on weight again if you are following the right diet.Try to do some work out.
Next Steps
Get your thyroid levels checked If you are having any such issues you may gain weight .
Health Tips
Try to follow regular meal timings.Dont skip any meals and do have an early dinner or avoid having late night heavy meals

Answered2017-09-10 01:04:57

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