1. Kasisadi Taila to be applied in anus before and after defecation.
2. Hot pultis of Vijaya and Haridra are very useful to relieve pain and congestion.
3. Special varity of rice(sathi chwal), Wheat, Barley, Kulatha, Green gram(Mudga), Bottle gourd(louki), Parvala, Spinach, Papaya, Apple, Cucumber(kakdi), Grapes, Mango, Amlaki and Green vagetables are recommended.
4. Black gram(udada), Chickpea(chana),Spices, Pickle, Sesame, Potato & other tubers should be restricted.
5. Physical exercise,Therapeutic emesis(vamana) , Therapeutic purgation (virechana), Therapeutic unctuous enema (anuvasana vasti ) and Slimy enema are useful., snuffing, massage and rest are useful.
6. Day sleeping, Suppression of natural urges, Eating before digestion of previous food and exessive intake of food should be avoided.
Next Steps
There are so many medicines to solve your problem. You may consult me privately without hesitation.