Few instructions:
(1) Get a spectacle power check up done
(2) Healthy nutritious diet
(3) Adequate sleep for at least 7-8 hours
(4) Adequate water intake at least 3-4 litres / day
(5) Follow proper working pattern while using Laptop/Computer/ Mobile
(6) Daily exercise
(7) Six monthly follow up with Ophthalmologist
My father aged 55 is suffering from dry eyes for past few years. He can see clearly, mostly after putting
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