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Problem of masturbation
It sex attraction fources me to do masturbation 2-3 times day how to stop it.
It affects my health feeling nervous
Answers (2)
for masterbation:
You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
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Don't worry.... just keep the distance of 4-5 days In masturbations
Next Steps
Avoid sexual stimulating things like pornography over mobile, television etc , avoid spicy diet & too much non veg food
Health Tips
Still the problem persists, consult a reputed ayurvedic sexologist In your city
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