Do not worry as this is one of the periods of change. This often happens. You need to keep your nipples supple and moistened. Take tablet Zincovit 1 tab daily and vit. E suppliment/cod
liver oil to keep the moisture intact. Apply lactocalamine lotion witg aloe vera gel on your nipples. Pain will go away in a few days. Message your breat twuce weekly and consult a gyenacologist if you feel any lump.
Next Steps
if problem persists consult a gyenacologist.
Health Tips
drink lots of water. keep yourself hydrated