Problem in focusing

2017-03-09 06:09:33
I get past memories and wierd imaginations and i fail to concentrate on what i am doing could you help
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Do some mindfulness meditation

Answered2017-03-09 18:06:19

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Are you unhappy about your past,  Or,  some of your issues are not resolved?!! In either way,  it would be better to consult a psychologist.

Answered2017-03-09 13:51:37

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Hi. Inability to concentrate is mostly due to remaining preoccupied with multiple thoughts. It seems that you are unduly worrying about things and are under stress. You should seek a psychiatric consultation to undergo complete evaluation and initiate treatment accordingly.
Next Steps
Seek a psychiatric consultation.
Health Tips
Open up and vent ou your feelings with someone close to you.

Answered2017-03-09 10:42:07

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