Try to conceive for 1 year before doing any investigations Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown Use Fertile periods method for pregnancy planning and joining after I know kit for detection of ovulation and timed intercourses

Avoid lifting weights and stress and travel Avoid papaya and pineapple