Earlier, while pooping I have habit of reading books which leads to sitting on the "Throne" for more than 20 mins, later slowly I got the pain at the Anus after poop. I checked with a known friend he has advised me not to be in toilet for that long . Now I have reduced to 3 minutes. Beyond 5 minutes using the toilet causing the pain, that pain vanishes after couple of hours. Any ointments there to be applied. I'm drinking lot of water and take banana in the night. I'm doing Bowel wash in the Mrng everyday.