Prevention of GERD or Acid Reflux

2023-04-25 14:20:23
Dear Specialists, You are well experienced and have specialised in this field.I just want to know the prevention of GERD or ACID REFLUX,which I was already suffered two times. I request you all,kindly suggest me for better precautions.You each suggestion would be taken as golden instructions.Thank you
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1. Avoid spicy and oily food 2. Have dinner atleast 3 hours before sleep. Fill only half the stomach. 3. Avoid smoking/ alcohol 4. Sleep with your head elevated 5. Stress can also contribute 6. Drink plenty of water.

Answered2023-04-26 17:06:48

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Need to consult for the same

Answered2023-04-26 11:45:07

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Kindly take online consultation

Answered2023-04-26 16:29:52

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Good afternoon Kindly follow these instructions for betterment Avoid spicy oily feeds Avoid tea coffee on empty stomach Avoid eating at untimes Eat half stomach each meal Avoid lying down immediately post meals (atleast for 2 hours) Abstinence from addictions if any

Answered2023-04-26 11:45:21

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Please start tab happi L one in morning my frd

Answered2023-04-26 05:41:57

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For a proper GERD counselling session, you will need to come down to my clinic and consult me.

Answered2023-04-26 03:47:15

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Avoid non veg food Tea and fried food Avoid going to bed right after having meals And try to do dinner by 8 pm

Answered2023-04-25 16:21:54

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Don't keep your stomach empty for more than 4 hours till you are awake one biscuit will also work Avoid dairy products Avoid Tea don't have went to stomach tea de decrease the frequency as well as amount of tea if you cannot resist it Completely avoid oily and spicy food

Answered2023-04-25 15:38:20

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