Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
Sperm quality can be tested by sperm analysis. Give it.
Premature Ejaculation problem can be addressed by retraining you to go slow by behavioural methods with the help of medicines.
Report to a Sexologist.
My brother has been constantly thinking about this ejaculation problem as his sex generally lasts for abo
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