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Premature ejaculation
Hi am 26yr old and I am facing premature ejaculation please advise a permanent solution
Thanks Umar
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Premature ejaculation is very common problems
It is very common misconception and self diagnosis made after seeing porn videos
Premature ejaculation is present around 30 percent of normal male
It is actually related to anxiety and performance pressure
One should be relaxed and not too think about it
Female sexual orgasm's different from men's
Do not rush for sex
Do plentiful of Foreplay
While intercourse try to withhold when you feel like ejaculation
This way you can increase time
If you ejaculate always try to do sex second time
It will increase your confidence
Take your partner into confidence
Stimulate her
Next Steps
t.duralast 30 mg half hour before
t.tadaflo 10 mg half hour before
Health Tips
do regular exercise
running
avoid smoking
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