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Premature ejaculation for 4 yrs.
Having Premature ejaculation for past 4 years.
Met a doctor & he gave me duralast & garlic capsules for 1 months. No effect. High sensitivity problem. Many times ejaculate in inners during foreplay.
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Its technique to be mastered. So Engagement with Cardio workout exercise and adequate calming sleep along with Nutrition n Medicine support u'll win.
Health Tips
Ayurved offers amazing outcomes u can choose, till then seeds of Tulasi sabja Talimkhana Jayfal Kamal kakadi and shallow fried dates shingada in cowmilk ( in d morning ) especially after sexual activity.
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Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
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