Hello dear, don't worry, your problems r due to excessive masterbation in past/due to psychological , Take Shilajatwadi Vati gold Dhootpapeshwar 2 tabs bid, Kesari jivan 1 tsf bid with milk
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds etc.