Hi dear it's common during pregnancy, when u sleep keep two pillows below your feet Massage with lukewarm mustard oil Mild exercise daily,eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water Also do check your blood pressure Reduce salt intake Maintain weight within normal range Homoeopathic medicines will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services