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Pregnancy's question
Hi, we are planning for kids, today I got periods.. What should I do from first day thank you, kiruthika
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Have a healthy diet and lifestyle, don't take any contraceptives. If in time it doesn't happen you can check the fertility status of yourself and your partner. These steps may help:
- Avoid fatty, oily, fried and junk food
- Exercise regularly (minimum 30 mins everyday)
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet (maintain a healthy weight as per your BMI)
- Have vegetable juices
- Avoid smoking and alcohol if you have the habit
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Hi .u need not worry. If ur planning to conceive . U can conceive . Dont take contraceptives. As of now i would ask u to consult doctor once. U dont hav any medical problem na. Dont worry
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pls consult doctor
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dont worry
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