Pregnancy more than three

2017-03-20 22:37:49
How can i care my wife's diet. She is pregnant more than 3 three months... i want to include more fibre and nutrients so it does not affect baby during the delivery.
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Answers (1)

Give her a well balanced diet that includes all the nutritients in appropriate .amount.She should have plentyof fresh fruits and vegetables and good dairy products like milk, curd , paneer and if non veg chicken ,fish and eggs.She should have small meals at small intervals and avoid heavy food. This will help in having a healthy baby and a healthy mother.

Answered2017-03-21 09:22:10

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