FOLIC acid 5 mg 1 tab daily is advisable
Even essential omega fatty acid needed for baby brain development DHA is advisable
So u can take FOL123/FOLININE D/FOLINEXT D anyone which is available
Iron and
Calcium supplements strated in #nd trimester after 12 weeks Pregnancy
Also take protein Powder supplements dear
Health Tips
watch for Bleeding PV pain in abdomen discharge PV fever cough breathlessness