Hi! If your cycles are regular, around 28-30 days cycle, your most fertile period would be between day 10 to day 18 of your cycle as that is the time you are most likely to ovulate. So try alternate day from day 10 to day 18 and start prenatal vitamins. All the best!

Hello, Getting pregnant is in your hand it does not need any doctors consultation. You just kneed to maintain coordination between you and tour husband. And moreover you need to have a grasp on you menstrual cycles so that you can have coordination with your husband. It needs interaction of those days of menses it should be 2 day's before and 2 after leads to pregnancy. And regarding diet you will be directed by the gynecologist when you go for a check up. Thank you