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Pre diabetes how to reverse

2022-05-16 19:59:50
Hi I have pre diabetes. My father and sister has diabetes. So can I reverse pre diabetes or not reversible since I have family history .
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With life style modifications, Losing 10% of body weight of overweight or obese . Eating healthy Doing physical activity , 30 mins brisk walk daily or taking 10,000 steps a day .

Answered2022-05-17 04:57:46

YESNO

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You can make attempts as Dr.Ahmad mentioned...even of it doesn't reverse...it won't worsen

Answered2022-05-17 07:35:09

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