Postpartum pubic symphasi

2017-03-16 16:36:31
I have postpartum pubic symphasis since 4.5month after normal delivery please suggest me the right way to heal the gap as early as possible and suggest me the precautions to be taken.
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Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Answered2017-03-18 03:59:15

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Pregnancy causes a lot of physiological changes which revert spontaneously. Kindly consult a physiotherapist for post partum exercises & your symptoms will improve with time.

Answered2017-03-17 12:50:51

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