After shocking deaths of young relatives around me recently I've started feeling very tense, nervous and unable to relax. I suffer with irritability.
I am finding it hard to concentrate on very simple tasks and due to all this I suffer with VERY HIGH STRESS and continued anxiety issues I' am unable to focus on any work, Life seems useless, unable to think positive. I don't know what to do next.
How do I cope up with ptsd? I have been going through a really hard time for so many years now and I have
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