My doctor said , no exercise such as shirsaasan, running, swimming for a month after Lasik. Did he also mean that after a month I can do all of these exercise? I wish to start sheersaasan and jogging now.. Can I start? It's a month now since my surgery. What other exercise can I do to keep my eyes healthy apart from sheersaasan (as claimed by yoga experts). Thank you sir/mam.
How many days after Lasik surgery can one go back to routine running, gymming exercises? What is the reas
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