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Post delivery weight

2020-11-23 08:53:20
Hi all, I had normal delivery on 23 Aug That time my weight was 68.7kg Now its three months my weight is 70.8kg I am also feeding my baby Kindly suggest any exercise and diet to have control my weight
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Answers (1)

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Start walking and start light exercises like 2 to 4 Surya namasakars and then keep o increasing

Answered2020-11-23 10:27:14

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