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Post covid symptoms

2021-05-12 11:24:08
I feel restless and face difficulty in sleeping after getting covid. It's been my 15th day of covid. I feel like sleeping but when I try to sleep I feel restless and body pain and unable to sleep. Please help.
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Answers (4)

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Try to do yoga and breathing exercises Avoid over thinking Try to deviate yourself from the stress Avoid sleeping in the morning Start focusing on sleep hygiene
Next Steps
consult psychiatry or clinical psychology for guidance

Answered2021-05-12 11:45:45

YESNO

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Regular fluids, continue vitamins , balanced diet ,and do yoga . Contiue paractemol for body pains .
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can consult through practo online

Answered2021-05-12 11:33:45

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U should consult a psychiatrist to discuss ur issues. Also try doing meditation and some relaxing things to alleviate ur anxiety. The bad part of disease is over, so dont stress about it and try to relax meanwhile.

Answered2021-05-12 11:35:30

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Proper Evaluation based on your complaint and problems needs to be done.

Answered2021-05-12 11:28:57

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