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Post covid

2021-05-16 12:05:32
How to reduce anxiety after covid during this negative news all around..i m suffering from anxiety too much..i cant concentrate on any thing.due to this my pul se rate sometimes above 100
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Anxiety, stress and depression is very common due to the pandemic situation. You can try yoga, meditation, breathing and relaxation excercises to help with the problem. If problem still persists take professional help from psychologist/ psychiatrist

Answered2021-05-16 13:07:59

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Consult for proper treatment Nothing to worry. Stay positive.

Answered2021-05-16 12:09:06

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