Recently I have started eating chyawanprash daily after tat I started pooping 3 times a day before I used to go only one time .I won't feel any problem in pooping but still is it normal to poop 3 times a day
I think there is no connection bw chyawanprash and poop. You may be suffering from gastric upset. Anyway good quality chyawanprash is always beneficial.
I follow a healthy diet with moderate exercise and aiming to gain some weight. Few friends told me that c
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