Naturalax powder 2Tsf with 1/2 glass water twice a day.
Syp. Evict 15ml at bed time.
Avoid maida, junk food, non-veg, spicy and oily diet.
3-4 liters of water to be taken per day.
Walk 45min twice a day.
Answered2021-05-19 07:47:34
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