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Pme and nightfalls
I am a 19 yrs old male and I am suffering from premature ejaculation for a year and I saw a video about kegel exercise in which u have to contract ur pelvic muscles for 5 seconds and then release them this cause side effect as it worsened my situation and plus it resulted in urinary tract infection I went to see a doctor and got cured of UTI but since then I feel slight pain in my penis sometimes and also for past few weeks I am suffering from problem of excess nightfalls as there were 3 night falls in past week
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Hello.
Yes,
Kegel exercise is helpful in premature ejaculation because premature ejaculation mostly may be due to weakness of genitals mussels ,
And this exercise help to build our genital mussels.
UTI may be due to many causation like urination in crowding place like cinemahal, maal etc.
How ever , For your problems , you can use Homoeopathic medicine because Homoeopathic medicine is very effective in your problems without any side effects.
You can consult me online at practo.
Ok. Thank you for your question.
Take care yourself.
Next Steps
consult
Health Tips
1-Avoid excessive Masturbation , if you done .
2- stress free life .
3-Take proper sleep at least 6 hours.
4-Take protein reach food and dry fruits like Almond , walnuts and peanut etc. it is very helpful.
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Hello, Kegel exercise will helps in strengthening of pelvic muscles. But along with exercise medicine also needed for PE. PE and Night fall is the most common sexual problems seen in young adults due to excessive maturation and porn watching. But this can be cured with Homeopathic medicines without side effects.
Next Steps
You can consult me online for treatment
Health Tips
1. Continue Kegel exercise
2. avoid frequent masturbation
3. Avoid watching porn
4. Have dry fruits
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