Hi there,
Through your history provided, you are suffering from a medical illnesses and psychological disorder.In addition you have to adjust to the environment of the house.
Both of you are adults.
Although as per your details, your husband also needs psychological interventions, we can’t force other person to get the help. Do take the help from your social support system like family members and friends to deal with the problems.
Communicate with your husband regarding the issues.
Be polite with him as you are saying that he is also suffering from depressive disorder.
Don’t let the environment control your health.
Go for Yoga exercises for relaxation of mind and body.
Go for evaluation of your medical and other health issues.
Do take the help from a mental health professional.
Answered2022-08-09 04:33:17
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