Hi there...I can understand your concern. When you are suffering from piles (that is, haemorrhoids) you should eat foods rich in fibres like green leafy vegetables, other vegetables also, raw fruits. If this doesn't help you, then you can also take syrup rich in lactulose. It is a stool softener. Also you can do sitz bath at home. Depending on the grade of haemorrhoids, surgery may or may not be required. Kindly consult a general surgeon for further evaluation.