I got diagnosed with hemorrhoid(internal) almost a month back, there was no bleeding only pain and itching which has subsided. I've been taking stool softener, applying the ointment for relief and taking sitz bath for 30 mins once a day. The piles got resolved once after 8-9 days but since then it has been recurring weekly. I've taken all dietary measures, skipping fast food, baked/fried foods. Also started exercising regularly for half an hour and limited time on toilet as well. It's been almost a month and still it just keeps coming back however not as painful as the initial flare up but enough to cause some uneasiness and feeling of a minor lump. Any remedies?