Needs time to heal Atleast 21-45 days.... It varies from individual to individual...
Advice u to have Fibre rich foods like
Dates
Honey
Oranges
Gooseberries
Chiku
Pomegranates...
Avoid having food late night, junk food, spicy food, street food....
Hydrate ur self....
Sleep for 6-8 hrs...
Spend time with your loved ones...
Listen to music....
Answered2018-07-23 03:47:45
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