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Phycological
Two days back I have watched a YouTube video. Since then, it is disturbing me a lot .unable to concentrate on other works. Always am remembering it.
Answers (2)
Hi
What was it about ? Did it trigger any issue in you
We can address and try to resolve that
Don't worry but if its hampering your day to day activity please seek help from a mental health professional
Consult with me or any psychologist for therapy or counseling online or in person
All the best
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Hello
Was it a disturbing video you watched? Sometimes a thought gets stuck in our mind and we find it difficult to stop thinking about it!
If the thought disturbs you for more than a week and you find other thoughts disturbing the same way, then consult a psychologist otherwise It’s not a thing to worry !
Next Steps
Consult a psychologist if the problem persists
Health Tips
Try avoiding thinking about it.
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