Sir,
How much ph value to be there, for age 35 or normal person in adult,
How to increase ph value,
What foods to get ph value,
Any fruits or any diet.
Thanks
For any adult the pH value should be in the range of 7.35-7.45.
There is no reason to increase or change the pH value. Your body will manage it by itself. Have a well balanced diet and drink plenty of fluids.
Do not believe in any unqualified advice regarding pH values or any diet changes.
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