Taking rest during period days is best option along with correction in diet and lifestyle.
Take help of Ayurveda medications also.
Avoid heavy food heavy work bathing traveling exercise during period days.
Eat gulkanda prawal yukta khajur black kismis anjir regularly.
Take online consultation directly for medications and correction in diet lifestyle etc
Next Steps
take online consultation directly
Answered2017-10-08 11:32:22
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