1. Home
  2. Consult with a doctor
  3. Pregnancy and Infertility

  4. Periods and gym. Out during my periods?

Periods and gym

2019-07-04 11:14:25
I work out every day in gym . My work out involves treadmill cycling and crunches and some floor exercise. Is it safe to work out during my periods?
78 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hi good evening Thnxs for your question Ya u can do. But not too much stress. That can make ur period irregular. Use my online consultation link for further queries. prac.to/drpanchani

Answered2019-07-04 12:53:57

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Ya it's safe but avoid heavy exercises during menses

Answered2019-07-04 11:48:54

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

6 Ways to Save Time at the Gym

Ms.Swati Kapoor

Working all day long, family related issues, social engagements, with such hectic schedules, everybody tends to minimize ... Read more

10 Gym Safety Weight Lifting Guidelines

Ms.Swati Kapoor

What is it all about?Resistance training is best and fastest way to build lean, toned muscles and reduce body fat.Read t ... Read more

How to Build Your Ultimate Home Gym

Dr.Rajani Patil(PT)

If you thought working out effectively means that you MUST invest in a gym, then this article is for you. It is fairly e ... Read more

7 Common Mistakes by People During Gym Workout

Dr.Sunil Kumar Tank(PT)

Now-a-days gym workout had become an important part of life. But sometimes although exercising regularly, we cannot see ... Read more

Is the Gym a Right Place For Senior Citizens?

Dr.Rajani Patil(PT)

Often people think that a gym is the place for body builders and young spirited folks. This is not necessarily true. The ... Read more

Why Indians Have to Spend More Time at the Gym?

Ms.Swati Kapoor

Going to the gym has become a trend these days. To be physically fit, it is generally easiest to join a gym, as you have ... Read more

Tell us what's troubling you

Periods being irregular?

Consult Now

Vaginal infection troubling you?

Consult Now

Trying to conceive?

Consult Now

Too many pregnancy doubts?

Consult Now

Related Questions

Fertigyn hp 5000 at what it will work

9743 Views
Hiii . On my 14 th day of period ,doctor suggests fertigyn hp 5000 . My follicle size is 21 .. today is 1 ...Read More

Will emergency contraception pills work

6216 Views
I have taken emergency contraception pills before 24hours will these tablets work for sure

Does ipill work after dinner

3847 Views
I had sex on 9th June evening. Then I took ipill after 10mints of having dinner.. will it work or I shoul ...Read More

How to conform unwanted 72 was worked

2332 Views
I have taken Unwanted 72 between 30min after having unprotected sex but I have a doubt how to confirm tha ...Read More

How will I know if plan b worked?

2302 Views
So I've recently taken a Plan B pill and it says that I'll know if it worked if I get my period after how ...Read More

Missed Periods after going to the gym

40 Views
I had a sedantary lifestyle because of office. But then I started walking for 1 month and for the past 2 ...Read More

Can I work in laptop with SCH

58 Views
I have Subchoronic hemorrhage of 0.7cc and m 12 weeks pregnant.. doc asked me to rest. And m taking progr ...Read More

Did not get periods in 2 months

142 Views
I did not get periods in 2 months, tried all hacks to get periods but nothing worked . I have noticed wei ...Read More

Gyms cause pregnancy risk

292 Views
We're a couple, we're planning a baby, my wife started going to the gym Recently. I heard gym exercises ...Read More

Gym Workouts after C-Section delivery

274 Views
Hi, My wife is 31 years old. She had a C-Section delivery 3 years ago without any complications. She was ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.